Albert Park is a beautiful and serene park situated in the centre of downtown Auckland, a reprieve from busy city life and frequented by many suit-and-tie guys and students on their lunch-breaks each day. Albert Park was originally the site of the Albert Barracks, one of Auckland’s early European military fortifications, which was converted into [...]

A documentary screened recently which showed that only 2 women out of 60 had the ‘perfect’ body proportions for their size. 3% = perfect body proportions. If only 3% of women have one, that means that 97 out of 100 have ‘imperfect’ body proportions (imperfect being the opposite of perfect). 97%= imperfect body proportions. The dictionary defines [...]

Eagerly anticipating the release of the fourth Indiana Jones movie, I thought I’d do a bit of reminiscing and with a smile and a tinge of ‘missing the good old days’ write a post on my top five childhood heroes. 5. Luke Skywalker Coming in at number 5 is Luke the Jedi Knight. Star Wars [...]